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How to optimize your headspace on a mission to Mars

“Imagine being confined to a metal cell with a couple of other people and few amenities for months or even years. Maybe after that, you’ll be moved to a new compound, but you still have no privacy and extremely limited communication with your family and anyone else in the outside world. You feel both crowded and lonely at the same time, and yet no one comes to treat your emerging mental-health problems.

“While a jaunt to the Moon takes just a few days, it’s a slow, eight-month journey or longer to Mars.”

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